GIANT Trap Hex Bar

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The Giant Trap Hex Bar is one of the most popular specialty bars on the market. It is seen in most commercial gyms and even many home gyms. Compared with a straight bar, the hex bar puts significantly less strain on the lifter's lumbar spine. Deadlifting is the most commonly used exercise with the trap bar, however, this is an extremely versatile piece of equipment. 

Farmers carries, Romanian deadlifts, and shrugs are just a few of the staple exercises to perform with this bar. This Chrome barbell comes equipped with medium aggressive diamond knurling on all four handles. Having two pairs of handles gives the lifter the opportunity to pull from different starting positions.




The medium aggressive knurled handles will provide good grip for a variety of exercises without tearing up your hands.


The two pairs of handles have a 3.5" vertical distance between them so you can pull from different starting positions.


The chrome gives this barbell a sleek finish and protects the bar and your plates from damage when you load and unload your weight.


Brand - GIANT

Bar Use - Specialty

Length - 56"

Weigh - 20kg/44lbs

Handle Circumference - 3.25"

Loadable Sleeve Length - 10"

Knurl - Medium-agressive

Vertical Distance Between Handles - 3.5"

Horizontal Distance Between Handles - 22"

Shaft Coating - Chrome

Static Rating - 500lbs

Frequently asked question

Please allow 3-5 business days for processing orders prior to shipping. Items that are back-ordered and arriving for in-stock pre-orders may take up to 14 days to process and ship. Our “In-Stock” items or items becoming available for pre-order reflect a time frame that we expect to have that product(s) at our warehouse. This time frame does not include shipping estimations. We work diligently to receive and ship as fast as possible and we process our shipments in the order they are received. Our shipping carriers can take between 1-5 days to receive your package. Freight services can take 1-2 weeks.

*Circumstances like weather, holiday schedules, and other situations out of our control can affect this timeline. shipping policy.


Orders are delivered between 5-14 days from your date of purchase.  Generally, we deliver during the first and third week of each month.

Where We Deliver

Delivery will be an option at checkout if it is available to you. Routes are from Seattle to Olympia in general.

Areas on the delivery route include:

Auburn, Bonney Lake, Bothell, Edgewood, Everett, Federal Way, Fife, Issaquah, Kent, Lacey, Lakewood, Lynwood, Marysville, Milton, 

Olympia, Puyallup, Redmond, Renton, Seattle, Sumner, Tacoma.


We do a route system with multiple customers with each delivery route to make it cheap for you to receive your equipment. ($39.99-$99.99)

Day of Delivery

For orders over $500: We will send an email 1-3 days in advance and require someone to be present to receive the order. 

For orders under $500: We will send an email confirmation that we have delivered your products.

Questions/Contact Us

Email with questions and more accurate timelines, visit our store, or call us at 253-355-3400.

In the event, you would like to return an item or an order, please reach out to You may return items that are unopened and in new condition within 30 days for store credit or a full refund (Orders over $1,000 will be subject to a 3% credit card processing fee deducted from the total refund).

Customer Reviews

Based on 9 reviews
Judy S.
Great Bar

My legs need a lot of work and since I don't have the room for a squat squat rack at home, I got the hex bar which gives me the same workout as the squat rack at the gym but taking up much less room. Also, this is the best made hex bar on the market.

Zach W.

The weights are solid, well made. Super happy with the hex trap bar, kettlebells and iron plates. Customer service was even better. I had a big order and they helped me load into my vehicle.

Tony I.
Hex bar

Purchase process was easy. I missed the fine print with the shaft coating being chrome and under impression with the picture being black zinc. Even assisted and helped bring it out to the car. Can't wait to use. Will definately get other equipment from Giant.

Rob S.
Hex Bar Purchase

Very happy and satisfied with my purchase of the hex bar. Along with the weights I bought they were all a very reasonable price. I will be buying from here again.

Hex Bar

I bought this a few weeks ago to help prepare for the new ACFT. It works great, exactly what you can expect from a hex bar. One consideration to keep in mind is what kind of plates you use. I only have bumper plates, and because they are a little wider than other plates, I am limited on how much weight I can fit on the bar currently.
That's not the bar's fault, though; that's an oversight of my own.

On top of this product, customer service is just top rate with Giant. I have gone into the store twice and worked with two different sales representatives. Both were helpful and courteous. Whoever is doing the hiring and training is killing it.