GIANT Standalone Lat & Low Row
Maximize your home gym performance with the Giant Lifting Standalone Lat and Low Row Machine — built for serious strength training, versatility, and space efficiency. Whether you’re targeting your lats, biceps, triceps, or back, this dual-pulley system offers endless workout possibilities in one compact unit.
Train Like a Pro — Compact, Durable, and Versatile
The Standalone Lat and Low Row System allows you to perform a wide range of exercises including:
- Lat pulldowns
- Tricep pushdowns and extensions
- Low rows
- Bicep curls
- Cable upright rows
- And many more full-body movements
With both upper and lower pulley positions, you can isolate and strengthen multiple muscle groups, making this machine the perfect addition to any home gym.
Premium Construction & Smooth Performance
Built to last, the GIANT Lifting Lat and Low Row features:
- Upgraded aluminum pulleys for smoother movement and longer life
- Aluminum pop-pins for fast, secure adjustments
- Larger padded seat providing more leg room and stability
- Optional floor-mounting system for added security and permanence
This system is plate-loaded with a 1:1 pull ratio, giving you a true feel for the weight you lift. The vinyl-covered seat measures 12" x 8", providing comfort and durability for your heaviest workouts.
Compact Footprint, Big Performance
Standing just under 86 inches tall, this unit fits easily in most home gyms while still offering full range of motion for all upper and lower pulley exercises.
Specifications
| Brand | GIANT |
|---|---|
| Depth | 53.75" |
| Width | 29" |
| Height | 85.81" |
| Seat Length | 12" |
| Seat Width | 8" |
| Thigh Pad Length | 7.5" |
| Foot Plate Length | 19.5" |
| Weight Capacity | 400 lbs |
| Unit Weight | 116 lbs |
Bottom Line
At GIANT Lifting, we design and engineer gym equipment that brings home and commercial-grade performance to your home. Every product is built to deliver strength, stability, and smooth motion, so you can train harder, lift safer, and achieve faster results.
Upgrade your gym setup today and experience GIANT strength at home.
Love the machine. It’s very smooth and has a great range of motion. Mine didn’t come with the giant logo which is a bummer, but no big deal.
I searched for a while and wanted something better than the budget lat pulldown/low row I sold before I moved back to PA.
I dont care about a weight stack but I think it would be cool if they offered a weight stack upgrade for this.
Assembly was not to bad. I followed video and it was simple. Just take your tine.
The machine is smooth and about half the price of some competitors. It does not take up a ton of space and adds more movements to your routine.
This is a strong buy in my opinion.
The instructions provided are a one sheet IKEA style diagram. The company should add a QR code to it that leads to the how to build video.
I bought this after having the $150 Amazon lat pulldown. The jump in quality is evident and well worth the investment.
I appreciate the you can tighten the 2" sleeve to the post so it doesn't slip off every time you take a plate off.
I'm very happy with the machine, but I wish it had come with better instructions. Assembly was frustrating having to follow the youtube video. I have never assembled a cable machine before, so I needed more help understanding how to make adjustments to get the cables tight, and the video and instructions both neglect this.
Very sturdy. Plenty of height for full range of motion pill downs. Also smooth weight plate movement. Not the sturdiest pull down and straight bars included but they get the job done.
CALIFORNIA PROPOSITION 65:
WARNING! The products sold on this website may expose you to chemicals, which are known to the State Of California to cause cancer and birth defects or reproductive harm. For more information, Prop 65: https://www.p65warnings.ca.gov/