GIANT Standalone Lat & Low Row
Maximize your home gym performance with the Giant Lifting Standalone Lat and Low Row Machine — built for serious strength training, versatility, and space efficiency. Whether you’re targeting your lats, biceps, triceps, or back, this dual-pulley system offers endless workout possibilities in one compact unit.
Train Like a Pro — Compact, Durable, and Versatile
The Standalone Lat and Low Row System allows you to perform a wide range of exercises including:
- Lat pulldowns
- Tricep pushdowns and extensions
- Low rows
- Bicep curls
- Cable upright rows
- And many more full-body movements
With both upper and lower pulley positions, you can isolate and strengthen multiple muscle groups, making this machine the perfect addition to any home gym.
Premium Construction & Smooth Performance
Built to last, the GIANT Lifting Lat and Low Row features:
- Upgraded aluminum pulleys for smoother movement and longer life
- Aluminum pop-pins for fast, secure adjustments
- Larger padded seat providing more leg room and stability
- Optional floor-mounting system for added security and permanence
This system is plate-loaded with a 1:1 pull ratio, giving you a true feel for the weight you lift. The vinyl-covered seat measures 12" x 8", providing comfort and durability for your heaviest workouts.
Compact Footprint, Big Performance
Standing just under 86 inches tall, this unit fits easily in most home gyms while still offering full range of motion for all upper and lower pulley exercises.
Specifications
| Brand | GIANT |
|---|---|
| Depth | 53.75" |
| Width | 29" |
| Height | 85.81" |
| Seat Length | 12" |
| Seat Width | 8" |
| Thigh Pad Length | 7.5" |
| Foot Plate Length | 19.5" |
| Weight Capacity | 400 lbs |
| Unit Weight | 116 lbs |
Bottom Line
At GIANT Lifting, we design and engineer gym equipment that brings home and commercial-grade performance to your home. Every product is built to deliver strength, stability, and smooth motion, so you can train harder, lift safer, and achieve faster results.
Upgrade your gym setup today and experience GIANT strength at home.
First off the instructions could be much better. It's just 1 photo, from one angle and a lot of really small lines. Had to take pieces apart and flip them a couple times.
The lat pull down and low row feels great. If it's not bolted down, you can't use the low row for things like cable curls, or standing rows, If you pull up the entire machine will tip back.
Great experience with Giant - ordered on a Sunday, delivered the next evening!
Assembly was straight forward when following the video, took about an hour/hour and a half to get everything put together and in position.
The lat pulldown and row are super smooth and by far the nicest piece of pulley equipment I’ve tried in my garage gym.
Highly recommend!
Easy to assemble everything fit well. Feels comfortable and is tall enough to allow this 6'3 person to do pulldowns properly. It seems like it would probably be a great improvement to have the ability to put plates on the unit to increase stability I know I know they make it to bolt down but no one does lol. I am satisfied with this purchase
I’m pretty picky on the quality of my gym equipment. Came with a few missing parts (a pulley and some screws). So haven’t been able to use it yet, but they made it right and have the parts on the way…
Overall quality seems great. Aluminum pulleys instead of plastic. Doesn’t take up a ton of space. Price is about what you’d expect for this piece of equipment.
This is a great piece of equipment! I'm a bigger dude and can't do pullups. So I bought this to help me get going. It's been the best piece of equipment I've bought. I'm 6'5 and it's the perfect height for these long arms. Definitely a good buy!
CALIFORNIA PROPOSITION 65:
WARNING! The products sold on this website may expose you to chemicals, which are known to the State Of California to cause cancer and birth defects or reproductive harm. For more information, Prop 65: https://www.p65warnings.ca.gov/