Giant Lifting

GIANT Adjustable FID Bench

$260.99 $279.99
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$260.99 $279.99you save $19.00


The GIANT Adjustable FID Bench is a must for your home gym. The built-in adjustment ladder lets you angle the bench from -15 to 85 degrees to lock-in that desired angle for your next workout.   NEW* Laser cut numbers along the adjustment ladder for easy referencing. The rubber-padded feet help protect your floor from metal to concrete contact.

Like our other benches, it is equipped with a pair of wheels and NEW* knurled handle to roll the bench around your workout area. The grip padding features an upgrade to prevent you from sliding around the bench.  


Brand - GIANT

Weight - 75lbs

Weight Capacity - 1,000lbs

Height - 49.75" full incline, 18.25" flat

Width-  8.5" skinniest - 15" widest

Pad Length - 14"

Seat Length - 37.5"

Customer Reviews

Based on 12 reviews
Emily T.

GIANT Adjustable FID Bench

Timofey K.
Great solid bench

I recently replaced my Precor bench with this Giant bench. This bench has a higher quality feel, is sturdier, and one of the few that actually declines as well (perfect for decline bench press). My home gym is now complete with this product. Additionally, the customer service at the Tukwila location is top notch.

Edeltraud R.
GIANT Adjustable FID Bench

Great bench! Solid stance, excellent padding, and easy to adjust! Perfect addition to our home gym! Recommend buying it! We love it!

Dean H.
Adjustable FID Bench

Really happy with both the quality and the value of this bench by Giant. They are clearly building quality equipment at fair prices. Glad I came upon them for our home gym needs.

great bench

Great bench, works like a charm.